Category: Healthy & Hair

The world seems to have caught up on the all-natural wave. With the hazards of chemical products discussed widely and the benefits of natural products, most of us are always on the hunt for good natural beauty products that work wonders on our skin and hair.
The problem however is the abundance of products in the market and the inability to know if the product being marketed as natural, really is natural. Hit and trial are not only heavy on the pocket but also wrecks havoc on skin and hair.
The pollution and hard water are anyway quite harsh on our skin and hair and it is a risky bet to opt for chemical-laden products that will do more harm than good.
Here is how you can choose the right organic shampoo for your hair. The process of skimming through a truckload of natural shampoos to find the perfect one for you involves knowing how to read beauty product labels, avoiding the dangerous ingredients and sticking to the right option.
Finding the perfect herbal shampoo for you:
Know the ingredients: The reason most companies fool you into using their harsh chemical shampoos on your hair under the disguise of herbal shampoos is they count on your ignorance that you won’t pay close attention to the list of products. That is why we make it easier for you to keep the beauty predators at bay by knowing the ingredients and knowing what is good for your hair and what is not.
Below are some ingredients that you will not find in the best organic shampoos:
Fragrances: Fragrances in beauty products are made up of phthalates that cause various issues such as breast cancer and ADHD. They are also known to disrupt hormones and thus you must stay clear of them by any means.
Preservatives: In order to keep the products longer and prevent early spoilage, manufacturers add preservatives to the products. These preservatives include parabens or benzyl alcohol. These are carcinogenic and pose long-term dangers to health.
Surfactants: Surfactants are responsible for getting rid of grime and dirt and are harsh on the hair. Sulfates in hair products strip the hair of natural oils and cause them to be brittle. They also make the hair colour fade faster. If a shampoo is a truly herbal shampoo, it must not contain Sodium lauryl sulfate and sodium laureate These are not only harsh on hair but also bad for the environment.
Read the labels properly: Now that you know the ingredients to look out for to avoid, you must read the labels carefully to miss them anyhow. A good organic shampoo will not have these ingredients. Here are some good ingredients that indicate a good herbal shampoo:
Essential oils: Essential oils have nourishing and moisturizing properties that soothe the scalp and nourish the hair.
Natural plant extracts: The plant name followed by the word ‘extract’ will be mentioned in the list of ingredients if it is present in the natural shampoo. These mean that a natural part of the plant is included in the organic shampoo. Some nourishing plant extracts are calendula flower extract, horsetail extract and sweet orange extract. These extracts help encourage hair growth.
Choose a good brand of herbal shampoo: It is wise to not fall for the claims only by attractive packaging all false claims of all natural. A good brand will have good reviews and will do what it claims. A good brand is vesting your trust that the ingredients do good for your hair. You can opt for organic shampoos with promises such as hair moisturizing, frizz smoothing, scalp cleaning etc. Remember that good organic shampoos will not promise overnight results. Good effects are a result of patience and commitment to a hair care regime.

It is surprising to me that still there are so many people who do not think the shampoo and conditioner they use. They choose what feels right, which is on sale at the time to buy something based on their sales seen convincing. The choice of organic shampoo and conditioner is really no different to choose regular products.
However, there are some things you can do to make sure you buy the right product for your individual needs.
Ask your stylist!
Many people fail to utilize the best available resources to determine the best hair care products. Your stylist is already familiar with your hair type, color, or special chemical treatments you have had, and in general, the overall health of your hair.
Many hairdressers already use and recommend organic products, so chances are very good that he or she will not only have the perfect recommendation for you but also have products available for immediate purchase.
Know your hair type:
This is the general information that can also be obtained directly from your stylist. To ensure you choose the best treatment for your hair, you really need to know what type of hair you have. There are many types of hair skin types.
Read the label:
Many people switch to organic shampoo and conditioner because they have sensitive skin or skin allergies. Although organic products are natural, there is still a chance that you might be allergic to the ingredients used in the product. For example, some people are allergic to coconut. Many natural beauty products contain coconut oil, so we have to always make sure to read labels to make sure that we are not buying a product that will give me a case of hives.

There are some girls we all know that, no matter the occasion, always have hair that looks the part — healthy, glossy and full of life. Believe us, no matter how much they protest otherwise, having hair that exudes such vitality is no accident and will take effort on their behalf. Luckily, our five hair care tips that every girl should know will, if you embrace them, leave you hair looking sultry, sophisticated and ready for anything.
Don’t get hot and bothered
Excessive blow drying is a sure-fire way to damage your locks, as is overheating hair with styling tools. It may save time to put your curling irons on the highest setting, but doing so will cause harm to your hair and scalp in the long run. Try to avoid using heat-styling products on a daily basis.
It’s also important to refrain from blow-drying your hair immediately after shampooing. By allowing your hair to dry for fifteen minutes in a towel turban, you can turn down your hair dryer’s setting to minimum and ramp up your hair’s wow factor.
As well as avoiding heat, you also need to make sure that you are drying your hair correctly. To give your hair a lift that everybody will notice, always dry from a distance and constantly move your hair throughout the process. To prevent applying too much heat to a single area, aim to keep the hairdryer around two inches from your head and work upwards, blowdrying from the neckline to the crown of your head.
Shampoo and condition like a pro
Applying shampoo and conditioner might seem easy but there is a technique to getting it right. Make these shower suggestions part of your hair care routine and you’ll soon have hair that looks and feels glorious.
Size matters – Rather than dolloping shampoo on by the bucket load, a good rule of thumb is to apply shampoo in moderation. Aim for a blob around the size of a 20p coin, or, for longer hair, around the size of a 50p coin.
Shampoo the scalp – It’s a little known fact that you should shampoo the scalp and not the ends of your hair. Don’t worry that you aren’t getting all of your strands, as aiming for the scalp will see the shampoo rinse through your hair in the shower. To really detoxify your scalp, you want to make sure that you massage the shampoo vigorously into your head — doing so will encourage blood circulation and with it, healthy hair.
Considered conditioning – Having a good conditioning regime is, if anything, even more important than shampoo application, especially if you have coloured or curly hair.
As well as investing in high quality conditioners, apply them properly by towel-drying your hair before use. Having excess water in your hair will block the conditioner from entering the hair shafts and so will prevent your hair from receiving the moisture necessary to appear shiny and glossy.
Top Tip – No one wants greasy hair. To avoid it, never apply conditioner to the roots, focusing instead on the ends of your hair.
Use the right products
Nothing can be better for your hair than natural products — working with nature, rather than against it, is an effective way of giving your hair the nourishment it needs.
Source high-quality hair care products such as shampoos that are free from parabens and SLS and instead, use ones that contain natural ingredients and essential oils.
By using high end products that harness organic ingredients, you’ll soon see your hair in all its glory, just as nature intended.
Correct Damaged Hair
It’s a fact of life that hair, over time, becomes damaged. However, with a bit of thought and TLC, you can breathe life back into damaged locks and reclaim your hair’s silky-smooth appeal.
If you have hair that is dry, damaged or tired from heavy colour treatment, you need to kick start your hair’s revitalisation with specialised products.
Live well
Having a healthy lifestyle is a great way of encouraging healthy hair. To keep your hair nourished and hydrated, it’s important that you maintain a balanced diet that includes protein, essential fatty acids, vitamins and minerals. It’s also vital that you stay well-hydrated — try to drink the recommended 2 litres of water per day to see a noticeable difference. For hair that has shine and bounce, see that your diet includes fresh fruit and veg as well as seeds and nuts.
Having beautiful hair doesn’t happen by default but, by taking these hair care tips to heart you’ll go a long way to having the beautiful, healthy looking hair that you’ve always dreamed of.

Hair have always been associated with attractiveness and beauty. Everyone, be it men or women, wants the best of their hair. Have you ever seen anyone, especially women fully satisfied with their hair? No, never! This is because everyone wants their hair to be the best all the time, which is practically impossible.
Well, achieving this is not beyond the bounds of possibility as after reading this article, you will get a step closer to your dream. Below are some helpful tips that can keep your scalp healthy to grow and maintain silky smooth hair.

1. A Balanced Diet
   To have good hair and a healthy scalp it is very important to have a healthy diet. The food that you consume should be balanced meaning that it should have all the vital nutrients that are important for the health of your scalp.
   Green leafy vegetables, beans, nuts, eggs, fish, and chicken are a good source of protein that assists hair growth. Try foods rich in antioxidants cause they boost your metabolism and improves blood circulation that is necessary for a healthy scalp.
2. Massage Your Scalp
   Massaging helps to improve the blood circulation in the scalp. It also evenly spreads the oils that you massage with making the roots strong and help to keep your hair hydrated.
   A massage with coconut oil gradually increases the chances of good, long and strong hair. Hair oils are effective for hair growth and act as natural conditioners as they are packed with essential vitamins that are necessary for your scalp health.
3. Don’t Wash Your Hair Too Often
   When it comes to choosing the right shampoo for your hair, people go for the ones that are popular in the market or in trend, but you should always buy a mild shampoo.
   Washing your hair with shampoo very often can damage your hair and make the scalp dry. Your hair will lose moisture. It will also wash away the essential oils from the scalp that travel from roots through the hair tip. A dry and itchy scalp can be a reason for hair loss.
4. Condition Your Hair Regularly
   It is important that you should condition your hair from time to time. Same as a mild shampoo, use a mild conditioner. Applying an appropriate amount of conditioner will keep your hair shiny and smooth.
   It will keep your hair free from knots that will not lay stress on your hair roots and will prevent hair breakage. It helps manage frizzy hair while adding shine and volume to it.
5. Avoid Using Hair Color
   Hair colors are ammonia based, which is a bleaching agent and can harm your scalp and cause hair damage. It has also been seen that frequently coloring hair can increase the risk of breast cancer.
   Hair colors will take away the moisture of your hair leaving them dry. Instead of chemical-based hair colors, try natural hair colors that are not harsh on your hair and scalp.
6. Supplementation
   Before taking any hair supplement consult a dermatologist to know what are the best supplements for your hair type. These supplements will give you the required nutrients that we need for a better scalp.
   They not only protect your hair but also boost the hair growth. Take the supplement that are rich in vitamins and minerals.
7. Try Hair Packs That are Natural
   Use the best natural packs to apply on the scalp and hair. These packs help keep you’re the hair moisturized. These packs are easy to make and just by mixing up some natural ingredients according to your hair type and applying them at least once a week can for your hair.
8. Protecting Your Hair
   To avoid hair damage, protect it with a hat or scarf whenever you got out, especially in dusty or harsh weather. This is a simple tip, but many people often neglect it.
   Protecting your scalp is the most important step towards hair care because whenever you go out, the sun and dust takes away your hair’s moisture.
9. Avoid Brushing Wet Hair
   Brushing wet hair will result in hair fall since at that time, the hair roots are soft and can easily lose its grip. Let your hair dry before you comb.

Natural hair has found a firm place in the spotlight and more women than ever are shunning chemical relaxers in favour of their natural manes. But nobody likes the sight of their strands breaking or, equally, having to deal with them being excessively dry and fragile all the time. So if you’re ready to put down the relaxers and promote your natural hair growth but don’t know where to start, you’ve come to the right place!
Here are natural hair growth tips you should take into account before taking the leap.
You don’t have to cut everything off straight away
When you’ve sported long, relaxed hair for a while, the thought of going super short can be quite worrying – especially if you never tried it before. While going for the ‘big chop’ (cutting off all of your hair in one fell swoop) is the fastest and boldest way to transition, rest assured and know that you don’t have to take this route.
Change it up
All the products that you’ve used on your relaxed hair won’t benefit your natural mane as much, so you’ll need new ones that specifically target the needs of your brittle, dry, and dehydrated strands. It’s easy to get carried away and become a product junkie, but generally, sticking to the same products will help your hair in the long run.
Expect a lot of breakage (but don’t panic!)
Nobody likes the sight of their strands breaking, but it is something you’ll experience a lot during the journey. As your natural hair growth comes through, dealing with two textures will start to become a challenge.
The line between these two textures (relaxed and natural hair) is often referred to as the ‘line of demarcation’ (where your hair is at its weakest and extremely prone to breakage). In order to reduce breakage as much as possible, you’ll need to build up your mane’s strength by keeping it in tip-top shape and following a strict natural hair care routine.
It’s all about moisturising
When you relax your hair, all your protein bonds are broken down and it loses its moisture. So the aim of the game is to restore both moisture and protein with weekly deep conditioning treatments. And it’s all about balance. If you add too much protein, your hair will become brittle while too much moisture will make it go limp.
Scalp care
Healthy hair starts with a healthy scalp so it shouldn’t be surprising to hear that the key to natural hair growth starts with proper scalp care.
To encourage healthy hair growth ensure your scalp is nourished by stimulating blood circulation with daily scalp massages. Simply use a hair oil and your fingers to massage your scalp in a circular motion for a few minutes a day.
Heat doesn’t have to be the enemy
When thinking about how to grow natural hair, using a hairdryer or a straightener every so often for a change of style isn’t sacrilegious. Just make sure to always apply a heat protecting spray before using any heated styling tools, and that includes a hairdryer and diffuser.
Protective styling
When thinking about how to grow natural hair, we recommend opting for hairstyles that will protect your hair from everyday elements.
From box braids, twists to cornrows, there is a number of stunning protective hairstyles waiting to be discovered. Not only are they incredibly stylish and versatile, but they’re low-maintenance too
All it takes is a little faith
Transitioning is a timely process that will involve a lot of trial and error, but it will be so worth it once your stronger, natural hair growth comes through. So don’t give up! Trust us, you’ll have beautiful, healthier-feeling and less damaged-looking hair in the end. Besides, it also gives you time to perfect those protective hairstyles and become a hair care expert.

The resurgence of women rocking their naturally textured hair is a beautiful thing! But somewhere along the line, many have become more preoccupied with length than with the health of their hair. What they don’t realize is that once you focus more on maintaining its health, length will come. Here are some healthy hair habits you should practice, which will ultimately help you reach any hair length goals you might have.

1. Feed Your Hair
   This can’t be stressed enough: healthy hair starts from within. We’re not saying you have to become vegan, but you should include healthy fruits and veggies in your diet and drink lots of water. If you’re someone who has a hard time with vegetables, blending up a fruit and veggie smoothie is an easy and tasty way to get your daily dose. This will give your hair follicles the nutrients needed to help your strands thrive.
2. Take Your Vitamins
   A daily supplement like our Advanced Healthy Hair Vitamins will work along with your diet to fill in whatever nutrients you might be lacking and promote healthy hair growth.
3. Be Careful with Heat
   As the saying goes, too much of a good thing can be bad for you. Too much heat too often can lead to damage, and eventually your hair won’t revert back to its natural state. Also, too much or improper use of heat can lead to dry, brittle hair, breakage, and split ends.
4. Cleanse Hair & Scalp Regularly
   Yes, healthy hair starts from within, but it also needs a clean, healthy environment from which to grow. A dirty scalp full of buildup can clog pores and follicles and essentially slow down healthy growth. And frankly, dirty hair is just not sanitary!
5. Use Fingertips When Cleansing
   Depending on how your scalp feels come wash day, a good scratch might feel really good. But using your fingernails could cause unnecessary damage to the scalp. The pads of your fingers, along with a little pressure, is all you need for a thorough cleanse.
6. Use Sulfate-Free Shampoo
   Shampoos containing sulfates strip the hair of its natural moisture. Instead, reach for a moisturizing shampoo like our Babassu Oil Conditioning Sulfate-Free Shampoo to gently cleanse while moisturizing the hair.
7. Deep Condition
   Our hair needs help in the moisture department because of the shape of our hair. So, as the final step in your wash routine, follow up with a good deep conditioner to infuse moisture into the hair.
8. Use Deep Conditioner As Directed
   Overnight conditioning may be popular, but it’s unnecessary, and it could cause damage to your strands. There’s no need to leave your deep conditioner on for longer than the time period recommended in the directions. Check out our post on deep conditioner to learn more!
9. Gently Detangle From End to Root
   Curly and kinky hair needs lots of TLC. When getting the tangles out, start from the very ends, then slowly and gently work your way up to the roots to cut down on breakage.
10. Moisturize & Seal
    Continuing the process, applying product to your hair while it’s still damp is the most effective way to retain moisture. Use a leave-in conditioner with your choice of styler, along with an organic hair oil to seal in moisture, to keep your hair healthy, soft, and manageable.
11. Get Regular Trims
    Some may find this counteractive to growth, but trimming your hair gets rid of broken and split ends that could lead to more damage. Nipping damage in the bud with a trim about once every season (or as needed) will keep the hair at its healthiest.
12. Wear Protective Styles
    Tucking your hair away in styles that require little to no manipulation for a few days or a few months will help you retain lengt
13. Protect the Hair at Night
    Keep hair moisturized and less prone to breakage by wrapping it up with a satin or silk scarf or bonnet at night. If you prefer to leave your hair free, a satin pillowcase will do just fine! Check out our post on protecting your natural hair for more tips.
14. Massage Your Scalp
    A soothing scalp massage every few nights will help stimulate the hair follicles and help with blood flow to the scalp to encourage healthy growth..
15. Don’t Stress
    This is easier said than done, but the best thing you can do for your hair is to simply relax. Whether it’s worrying about your hair length or anything else, stress will often show up in our skin as well as our hair. So try to reduce your stress as much as possible.